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Psychologytakeaway presents factual podcasts about human development including - development, mental health, cognition, neuroscience and social psychology. Each of the presentations is filled with factual information which you will find helpful. Our goal is to get current information into the hands of people who need it. The major creators of the content of these podcasts are Jim Carroll and Ralph Baber. Each week they tackle topics in psychology, which help people live more balanced lives.
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Saturday Oct 24, 2020
Saturday Oct 24, 2020
Episode 78
Today Jim follows up on last week’s ideas about shaking the blues and the blahs by getting out in the woods and learning some new creative outlets and also some survival skills. Ralph examines how mood shapes circumstances and circumstances shape mood.
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We mentioned two books. The book, How To Play in the Woods, is available at: https://amzn.to/3jpOPxa ; while the Cognitive Behavioral Therapy manual, Mind Over Mood, is available at: https://amzn.to/2Hux0A0
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