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Psychologytakeaway presents factual podcasts about human development including - development, mental health, cognition, neuroscience and social psychology. Each of the presentations is filled with factual information which you will find helpful. Our goal is to get current information into the hands of people who need it. The major creators of the content of these podcasts are Jim Carroll and Ralph Baber. Each week they tackle topics in psychology, which help people live more balanced lives.
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Friday Nov 22, 2024
Friday Nov 22, 2024
As a follow up to last week's podcast on revenge procrastination, today we deal with involuntary sleep deprivation - insomnia.
At any one time about 12% of American adults suffer from chronic insomnia. Do the math - it is a huge number.
Jim and Ralph look at sleep and the causes of this elusive disorder.
LEARN MORE
E-mail Jim for our book on Sleep Disorders:
carro1jl@cmich.edu
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