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Psychologytakeaway presents factual podcasts about human development including - development, mental health, cognition, neuroscience and social psychology. Each of the presentations is filled with factual information which you will find helpful. Our goal is to get current information into the hands of people who need it. The major creators of the content of these podcasts are Jim Carroll and Ralph Baber. Each week they tackle topics in psychology, which help people live more balanced lives.
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Friday Dec 20, 2024
Christmas stress - an encore presentation
Friday Dec 20, 2024
Friday Dec 20, 2024
After the last podcast about brain-eating bacteria, we thought we should discuss seasonal stress in this week's podcast.
A lot of people get stressed out around the holiday season. Right now, I am stressed about a huge dump of snow that is affecting my holiday travel plans. I can't do anything about the weather, but I can control my response. I can choose to be frustrated and upset, or I can just say, "Oh well."
I can't get to the studio to do a new Christmas Stress podcast so I am putting up a past one.
Ralph and Jim examine Christmas stress and offer some antidotes.
Learn More
Depression and Christmas: https://youtu.be/D74VPcaKbAc
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