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Psychologytakeaway presents factual podcasts about human development including - development, mental health, cognition, neuroscience and social psychology. Each of the presentations is filled with factual information which you will find helpful. Our goal is to get current information into the hands of people who need it. The major creators of the content of these podcasts are Jim Carroll and Ralph Baber. Each week they tackle topics in psychology, which help people live more balanced lives.
Episodes
Monday Apr 11, 2022
Monday Apr 11, 2022
Ralph and Jim look at the various environmental and social factors that keep us from having a good night’s sleep.
Learn More.
Why do we sleep? https://www.ted.com/talks/russell_foster_why_do_we_sleep
Understanding the sleep cycle: https://www.ted.com/talks/jessa_gamble_our_natural_sleep_cycle_is_nothing_like_what_we_do_now
How to succeed? Get more sleep: https://www.ted.com/talks/arianna_huffington_how_to_succeed_get_more_sleep
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